Heaven or hell?

"Let's sleep in, the wind will cool us."  Pre-ride, 10:15 a.m.

106 degrees in the shade — real hot. Welcome to Nowheresville, TX. . . . → Read More: Heaven or hell?

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The Best Laid Plans of Cardinals and Men

Actual cardinal feather on Eric's pillow.

What happens when one man’s plans run smack into his wife’s (many) issues…and a small, red bird? . . . → Read More: The Best Laid Plans of Cardinals and Men

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Free Your Mind and the Rest Will Follow

gator eric

When writer’s block strikes, I hop on my bicycle. #30daysofbiking w/team #lovingthebike . . . → Read More: Free Your Mind and the Rest Will Follow

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Happy Birthday Half Ironman :)

The only fitting way I could think of to mark my 44th birthday today was to take off work and do a half ironman triathlon with my husband. It rocked. Here’s the vlog. . . . → Read More: Happy Birthday Half Ironman :)

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Squeezing More Training Out Of Your Day

Guest blogger and cycling coach Rob Grissom shares his secrets to fitting training — or anything — into an over-packed schedule. . . . → Read More: Squeezing More Training Out Of Your Day

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