health « Pamela Fagan Hutchins, Author

Proteins: Muscle building/Weight Gain/Weight Maintenance/Weight Loss

By Eric, on July 28th, 2011%

I use protein to curb muscle loss from endurance training. Pamela uses it for appetite control.

Eric talks weight and muscle management with proteins. Yes, there are adults who use proteins to gain weight. I am not one of them. . . . → Read More: Proteins: Muscle building/Weight Gain/Weight Maintenance/Weight Loss

Dietary supplements are not evil and can make life less painful.

By Eric, on May 3rd, 2011%

I love this stuff.

Part two in Eric’s/@trimon29 requested and well-received series on #supplements. This issue: #INJURY PREVENTION AND MANAGEMENT. #imsoproud . . . → Read More: Dietary supplements are not evil and can make life less painful.

Everything you wanted to know about supplements but were afraid to ask.

By Eric, on April 10th, 2011%

Would you take supplement advice from this man???!?

Installment #1 in a multi-part monthly series by Eric (@trimon29/former GNC owner/athlete/engineer/my good looking husband) on the use of dietary supplements. Post your questions in the comments. . . . → Read More: Everything you wanted to know about supplements but were afraid to ask.

I don’t know whether to be comforted or alarmed.

By Pamela, on August 26th, 2010%

Theology – 1. Pamela – 0. Is Jesus consulting a shrink in this picture??? . . . → Read More: I don’t know whether to be comforted or alarmed.